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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Toronto,on,Canada

Member Since:

Oct 13, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon 2006 -4:33:56 h

Short-Term Running Goals:

Qualify and run Boston marathon
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Oct 15, 2009
Total Distance
0.00

Today was my cross-training day. I haven't done anything,I feal very weak and dizzy all day. Low blood pressure and bad night sleep.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Wed, Oct 14, 2009
Total Distance
6.00

 This is my first training.It went smooth,no pains of any kind. I was pushing the last mile. I did the 1st mile at 5.8 pace and the rest at 6.1/no stopping/5 min walking/light streching. I was tired and I should be doing this earlyer in the day,around 8 instead of 9:30 pm, I want all my sleep. All in all a great day.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 62.00Calories: 970.00
Comments(2)
Totals
Total Distance
6.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 62.00Calories: 970.00
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